Truly Her Books
Truly Her BooksTools for Healing. Words for the Journey.At Truly Her Counseling, I believe healing doesn’t end when the session does. Many of you have asked for ways to continue the work outside of our time together and I’m so honored to share two resources created just for you.These books were inspired by the real conversations, reflections, and breakthroughs that happen in therapy. Whether you’re working through emotional pain, reclaiming your voice, or learning to shift your mindset, these tools are here to support you every step of the way.
Explore the collection below and find what speaks to your healing journey.
Truly Her Mama: Affirmations for the Heart of a Mother
Motherhood is full of sacred, messy, beautiful moments and sometimes, it can feel like you’ve lost yourself in the process. Truly Her Mama: Affirmations for the Heart of a Mother is a soft place to land on the hard days and a grounding voice on the good ones.This book is filled with soul-nourishing affirmations written specifically for moms who are doing the emotional work—healing, growing, and learning to mother themselves, too. Whether you’re in a season of exhaustion, self-doubt, or deep reflection, these words are here to remind you: you are enough, even when it feels like you’re not doing enough.Inside, you’ll find:
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Powerful affirmations to support your mind, heart, and spirit.
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A guided "Love Letter to Yourself as a Mom" exercise for deeper reflection and healing
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Space to write, reflect, and reconnect with your worth
Perfect for new moms, seasoned moms, or any woman navigating motherhood while trying to stay rooted in herself. This is not just a book it’s a reminder that you are still you, and you are Truly Her.
Truly Her: A Journal to Heal, Feel, and Be
This guided journal was created to hold space for the woman who is ready to process her pain, reclaim her voice, and reconnect with herself.
Inside, you’ll find the same tools and prompts we use in therapy—designed to help you:
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Understand your emotional patterns
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Identify and reframe unhelpful thoughts
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Track your moods and trauma responses
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Set boundaries and release guilt
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Practice self-compassion and mindfulness
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Create rituals that ground and center you
Each page invites you to slow down, reflect, and move forward with intention.
Truly Her Affirmation Pocket Book
Words have power and the way we speak to ourselves matters.
Truly Her Affirmation Book is a collection of encouraging, grounding, and healing affirmations inspired by the phrases I often share in session. These words are meant to challenge self-doubt, calm anxious thoughts, and remind you of your worth—especially on the days you forget.
